18 years of experience

About Rob & Shannon Yontz

Welcome to True North Fitness & Health Online

We are a husband and wife team who help women and men ages 50+ gain life back by delivering safe and effective online workouts without sacrificing life's pleasures!

Our focus is on your health AND fitness –they are not one in the same. To us “your success” means you will Move Better, Feel Better, Look Better, and Perform Better!

Dedicated to your success,

Rob & Shannon Yontz

FMS Level 1
Master Fitness Trainer (NESTA)
Spartan SGX L2*D Coach
Heart Rate Performance Specialist
Heart Rate Variability Specialist
Food Psychology Coach
Stress Management Coach
Fitness Nutritionist
Biomechanics Specialist
Wellness Coach
Certified Personal Trainer (NFPT)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

Send us a message on the Contact Us Page to set up a complimentary consultation video call or to find out more about training online with us. Thank you!